Calming teas like chamomile, lavender, lemon balm, and rooibos are known for their natural ability to ease stress and promote relaxation.

At Cee Lanes, we offer a curated collection designed to help you unwind.

Yes, calming teas are an excellent choice before bedtime. Most blends designed for relaxation are naturally caffeine-free, making them safe to enjoy in the evening without disrupting your sleep cycle.

For best results, drink your tea 30–60 minutes before bed, and pair it with other healthy habits like dimming the lights or journaling to create a peaceful bedtime routine.

Traditional teas (like green, black, or white) come from the Camellia sinensis plant and usually contain caffeine.

Herbal teas are naturally caffeine-free and made from flowers, roots, herbs, and spices. That’s why herbal blends like calming teas are great for nighttime or relaxation.

To maintain freshness and flavor, store tea in a cool, dark, and dry place. Use an airtight container and keep it away from strong odors, heat, and humidity.

This preserves the delicate oils and ingredients that make each cup flavorful and effective.

Drinking tea regularly can support your overall wellness. Depending on the blend, teas may help with digestion, stress relief, focus, immunity, and hydration.

Herbal teas like chamomile or peppermint soothe the stomach, while green teas are rich in antioxidants that protect against free radicals.